Mango, Almond & Cardamom Breakfast Shake

5 Oct

This is so easy it hurts!

This makes two Breakfast Shakes

1 Ripened Mango (they are in season in Spain at the moment)

1 cup of soaked almonds (I soak them over night)

pinch of cardamom

30 cl of Fresh orange juice

half a cup of ice

Blend all, I recommend that you put the almonds at the bottom because they need to blend the most!

Why eat almonds read here, Benefits of Cardamom read here, surprising how many benefits this little pod has!

Last but not least enjoy xx




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